Workshops.

This is an amazing programme that has been successful in transformation both online and in a series of 6 workshops!

The topics are amazing! They are the ones that I use most in my coaching practice with clients. The purpose of the workshops is to equip people with tools they can apply to themselves.If these are applied to yourself, you will notice a HUGE transformation!

I encourage people to choose a goal or shift to apply these models too, so they can really watch the magic work!

1. Core Beliefs – understanding what underpins your whole experience of life – thoughts, feelings and behaviour (quite a biggy!)
2. Communication – understand your default styles and learning some MAK DADDY communication skills for approaching crunchy conversations, when you are heightened, or facing potential conflict
3. Cycle of Change – your relationship with change and how the cycle works – what do you need to do to progress with your shift from where you are
4. Inner Child – heal wounds that caused core beliefs that no longer serve you.  Taking the ‘stinger’ out of these experiences and learn how to meet your own needs
5. Shadow – delving into the part of ourselves that we judge, reject and deny (but usually still plays out anyway) integrating these and love yourself as a whole!
6. Mythology – how do we fit into the big picture – our purpose and living as the Hero of our own journey!

Each one of these is packed with info and tools for you to use!  You can opt into a closed facebook group with your fellow cheese journey comrades and receive on-going support throughout the weeks of the workshops.

Currently running in Christchurch and Nelson, inquire about dates for when the next group starts!  Each group is capped at 10 to ensure emotional safety and processing.